A swim in the sea may improve your mood and health. Hippocrates first used the word “thalassotherapy” to describe the healing effects of seawater, according to Pacific Naturopathic. Ancient Greeks appreciated the health and beauty benefits of this mineral-rich water and bathed and soaked in seawater-filled pools and hot tubs. Among several benefits, swimming in seawater can help increase your immune system function, improve circulation, promote overall well-being and hydrate your skin (Livestrong.com).

The Mango Beach  Combo allows you to hike through the historic ruins of Fort George and ends with a spectacular view of Falmouth Harbour.  Then, it’s over to Pigeon Beach for a nice salt water bath. This beach also sports a playground and is therefore the perfect choice if your party includes children.

The Tamrind Beach Combo allows you to hike through the rainforest to Mount Obama, which is the highest point on the island. Then, it’s over to Ffreys Beach for a nice salt water bath to soothe your muscles.